F3 Davidson

The Sky Q has called back John Hayes Kinsella, 65, Moonlight.
Respect, Respect
He was surrounded by his beloved family on January 11, 2026.
F3 Davidson
F3 is a national network of free, peer-led workouts for men. Our mission is to plant, grow, and serve small men’s workout groups for the invigoration of male community leadership. Started in 2011 in Charlotte, North Carolina, F3 expanded quickly to the Davidson / Huntersville / Cornelius area.
Started in 2011 in Charlotte, North Carolina, F3 expanded quickly to the Huntersville/Cornelius area. We currently lead 33 workouts each week through the volunteer efforts of men whose lives have been changed by their involvement with F3.
The three Fs in our name stand for Fitness, Fellowship and Faith — the last of which we define as not one specific religion or faith system, but simply a belief in something outside oneself.

Our Core Values…
Free of Charge
Never a charge, just show up
Open to All Men
No matter the man, you are welcome here
Held Outdoors
Rain or shine, hot or cold. Welcome to the gloom!
Peer Led
Rotating fashion by the men who attend
C. O. T.
Each work out ends with a Circle Of Trust
Great turnout for the Mnt. Afton Challenge by F3 Davidson. Here are two pics from Slack:
Announcements:
Workout honoring Moonlight
We will be having a boot camp on 1/24 launching at 7am from the Green in honor of Moonlight. Followed immediately by a coffeeteria on the green with coffee and donuts provided. We will have a hard stop at 8:30am. This should give everyone plenty of time to get home and showered to attend Moonlight’s visitation and funeral services. This should be a great way to kick off the day of honoring the memory of a great HIM. Note, all other F3 Davidson scheduled workouts will be canceled that day.
John’s obituary can be found here.
Save the date!!!
On Tuesday, January 20th at 8:00 PM EST, the Nation’s SLT will be live on our Facebook and YouTube channels. We’re launching into 2026 with a passion and renewed commitment to lead boldly as we continue to stand Shoulder-to-Shoulder with ALL men.
The Nation doesn’t move without you. Every single one of you.
Let’s show up together. See you then.
Huck L. Berry
Head of Culture | F3 Nation
Sign Up to Q:
Want to increase YOUR effort during bootcamps? Then sign up to led the workout. It’s one of the easiest ways to push yourself to work harder. One of F3’s 5 Core Principles is that workouts are volunteer led. If you have an F3 Nickname, you are Freed to Lead. There are lots of available workouts for you to lead. Get out there more and get more out of it by leading.
Schedule:
If you would to Q, you can go into Slack. Go up to the search field and type Qsignups and search. Then you can sign up to Q!
See you in the gloom!